By strategically working out the 57 facial muscles that are under-exercised, Face Yoga enhances oxygen and blood circulation on the face. (All that flow!)

Improved facial circulation leads to a brighter face - and even brightens your outlook! True.

Similar to Laughing Yoga, Face Yoga brings a sense of happiness and relaxation. When we lift the corners of our mouth and smile, it releases “happy hormones”, which is also contagious.

It’s been scientifically proven that Happiness is good for your health!

Face Yoga strategically works out and tones he face muscles, so it becomes stronger and more resilient to gravity and wrinkles. Botox and chemical injections can’t do that.

As we all unconsciously hold stress on our faces - your body and mind are so interconnected that these bad facial habits are actually causing you stress in your mind (and manifesting as unwanted lines on the face).

Face Yoga brings awareness to how you are using your facial muscles and breaks these stress-inducing facial habits.

That’s how you can soften frown lines and prevent future ones!

We all tend to hold so much tension on our faces, without even knowing it (check: wrinkling your forehead, tension between your eyebrows, teeth gritting).

When we let go of the tension on our faces, we can also let go of tension in the mind. Fascinating but true!

Relaxed face, relaxed mind. When we’re feeling better inside, we can be kinder to ourselves and others too!

As we break bad facial habits (unconsciously frowning, giving off ‘bad energy’ to yourself and those around you), Face Yoga can enhance facial expressions, a vital component of better non-verbal communications, leading to better interpersonal skills!